عزة كامل المقهور
بعد السلام،
تذكروا،
1. أنكم لستم منتخبين بل معينين بموجب إجراءات استثنائية تحت مظلة الأمم المتحدة. وعليه، فإن هذا المنصب حالة استدعتها الضرورة وأنكم أصحاب اختصاص محدد ولمدة محدودة.
2. أنكم تمثلون ليبيا الواحدة الموحدة وأنكم رمزا لهذه الوحدة، فلا تشتتوا الوطن ولا تتنافسوا حوله. وإن فعلتم قصمتم ظهره، ورميتم به في أتون الحرب وإلى أفواه الطامعين في خيراته وموقعه الجغرافي أو لمن يستخدمه للمساومة به لمكاسب أو مصالح أخرى.
3. أن عليكم أن تقسموا يمينا أمام هذا الشعب للمحافظة على وحدة البلاد وسيادتها وصلاح أهلها وعدم إفسادها. ووسائل الإعلام المباشرة خير وسيلة لذلك.
4. أن لا تطمعوا في بقاء كما فعل بعض ممن سبقكم، ولا تثروا على حساب هذا الوطن البائس، وأن تترفعوا عن كل مظاهر الثراء والفخامة والتعالي، فالشعب في فاقة وحاجة ومهانة.
تجنبوا الألقاب البراقة والوجاهة الخادعة. حب الناس وبساطتكم هي وجاهتكم، ومكانتكم قلوبهم فأكسبوها.
5. التقوا بالشارع وزورا هذا البلد شبرا شبرا واستمعوا للناس، وقودوا حوارا مجتمعيا يؤدي إلى المصالحة الحقيقية التي هي مهمتكم الأساسية. ارأبوا صدعا، والمسوا جرحا، ونظفوا قيحا، وضمدوا نزفا. وكونوا بينكم مثالا للمصالحة الوطنية، وإلا تصبحون ممن يقولون ما لا يفعلون فلن تنالوا احتراما.
6. اهتموا بالداخل وقللوا من سفركم وخروجكم من بلادكم وحضور التجمعات غير المجدية. ليبيا الآن لا مكانة دولية لها ولن تكون حتى تستعيد أنفاسها وتقف على قدميها من جديد. ليبيا ليست لاعبا دوليا فلا تعرضوها للمهانة والنكران وسوء المعاملة والإهمال. بل ركزوا على الداخل، وفكوا شفراته، والتقوا بناسه وكونوا مستمعين، صاغين، منصفين، معزين له في فقده ومبشرين له بمستقبل مستقر. فخيركم خيركم لأهله.
7. ألا تنجروا إلى التحالفات الدولية وتقيدوا ليبيا باتفاقات وتفاهمات دولية، فليبيا المنهكة الضعيفة لا قبل لها بذلك ولا قدرة. رحم الله إمرئ عرف قدر نفسه واحترم قدراته وابتعد عن عالم الكبار حتى يكبر.
8. تسامحوا وتصالحوا وتحابوا لتكونوا قدوة، وتشكلوا أملا لجيل منهك وأجيال تهيم على وجوهها تبحث عن قبس من نور. ولا يكون هذا إلا بالابتعاد والتعفف عن إساءة استعمال السلطة، وعدم التفرد بها. حذارِ من التنافس، خاصة بالاصطفاف مع الأجنبي ضد بني وطنك وشريكك. فلن تكون إلا أداة لحرق وطنك.
9. استعينوا بأخيار البلاد المتعففين المخلصين للوطن، وأعدوا لائحة داخلية لتنظيم أعمالكم، واستعينوا بالتقنية الحديثة لتوطين الشفافية في التعامل بينكم، وضعوا طاقما إداريا واحدا يتعامل وينسق فيما بينكم لأنكم جسم واحد، ولا تقعوا في فخ الأجسام الثلاثة فتكرسوا لفرقة لا أساس لها وتصبح تقليدا سيئا، بذرة للفرقة تعاني منه الأجيال القادمة فتلعنكم.
10. سنوا سنة حميدة بتخفيض مرتباتكم بما يتناسب مع عملكم وهو محدود خاصة في ظل حكومة منفصلة، وهذا سيكون مثلا يحتذى به، وسيدفع بالحكومة والسلطات الأخرى لتبني مسلككم وتخفيض مرتباتهم وبعضهم قد أمضي ما يقارب العشر سنوات يعتاش من قوت البلاد وهو يساهم في خرابها، ومنهم من قاطع مؤسسته أو غاب عنها وما يزال يتقاضى مرتبه ومكافآته. قللوا مصاريفكم وضعوا لها سقفا، فهدر الموارد بات عنوانا، حتى وصف الأجنبي ولاة الأمر بالسراق والمفسدين على الملأ، ونالنا من ذلك خزي واستخفاف، وانشروا مصاريفكم للناس بشكل دوري كي يطمئنوا وكي يجبن الفاسدون ويخافوا ويتعظوا.
11. لا تكرروا أخطاء سابقيكم، واحترموا القانون والقواعد الإدارية المتبعة واجتنبوا الوساطة والمحسوبية فهذا رجس ابتليت به البلاد. كونوا شفافين منصفين واعتمدوا على القانون تفاديا للوقوع في فخ الفساد وبراثنه.
12. لا تتدخلوا في عمل الحكومة. إن خطورة الاتفاق السياسي الحالي هو في تعدد السلطات والمساواة بينها من حيث فقدانها للشرعية. لذا يتعين إعداد بروتوكولات إدارية لرسم قواعد التعامل فيما بينها من حيث الإجراءات والاختصاصات بشكل جدي. فعدم تحديدها مدعاة للخلاف والاختلاف والتنازع ومنفذ لتسلل الأجنبي وما أكثره، وهو المتواجد على أرضنا، المراقب المتحفز، مهمازا للخلاف.
13. ضبط من يمتلك تمثيل ليبيا في الخارج، ورغم أن نص خارطة الطريق يفيد أن من يمثلها هو رئيس المجلس الرئاسي (بروتوكوليا)، فإن غموض هذا المصطلح يستوجب توافقا بين المجلس الرئاسي حفاظا على سيادة ليبيا. ومن جهة أخرى فإن الأمر بحاجة إلى ضبط مع السلطات الأخرى (مجلس النواب ومجلس الدولة) أخذا في الاعتبار تنامي دورهما الخارجي وخروجه عن المتعارف عليه في المدة السابقة، مما زاد من وتيرة التدخلات الخارجية.
14. وضع سياسة إعلامية جدية لكم من خلال المؤسسات الرسمية لنقل المعلومة الصحيحة، وتفعيل دور الوكالة الرسمية للبلاد تفاديا لتعدد مصادر الأخبار وتضاربها. واعتبار الإعلام جزءًا من المصالحة الوطنية والعمل على إعداد ميثاق شرف يضمن حرية الإعلام وينبذ خطاب العنف والكراهية، والمشاركة في بناء السلام وحماية المواطن من ثقافة العنف والكراهية. وتجنب مسلك بغيض هو استخدام الإعلام ووسائل التواصل الاجتماعي في الخلافات الشخصية أو الإدارية. فالخلافات متوقعة ما بين سلطات الدولة، لكن غير المتوقع هو المسارعة بنشر وثائق الدولة وتسريبها للإعلام لتحقيق مكاسب خاصة. وهو أمر نال من هيبة السلطات السابقة ومس باحترامها بل وأسقط بعضها فعليا إن لم يكن من أعين الشعب.
15. أعيدوا الحياة للمجتمع المدني واسعوا لحمايته ليبدع ويشارك في بناء الوطن، وأعيدوا للساحات نبضها، واتركوا المواطن يعبر عن رأيه دون قيد إلا القانون وسلامة الوطن. فلا انتخابات دون حرية رأي وتعبير ومظاهر مدنية حقيقة. ولا تتركوا المواطن ضحية الخوف من المسلحين، وساهموا مع السلطات المختصة في وضع حد لمظاهر التسلح. فالمصالحة والسلاح لا يلتقيان.
16. النأي بالقضاء عن النزاعات ذات المنبت الشخصي، وعدم إثقال كاهله وجره إلى أتون الصراع السياسي. فللسياسة مداخلها ومخارجها ومفاتيحها ومسالكها. ولها أيضا وسائلها الخاصة لفض الخلافات والنزاعات. وإذا كانت السنوات العشر السابقة لم تعلم السياسيين فن الخلاف وقواعده وأصول فضه، فعليهم ألا يتقدموا لهذه المناصب التى تحتاج لمن يخبرها. وهذا لا يعني عدم ممارسة الحق في التقاضي وهو الحصن الحصين والركن الأمين، لكن التحصن به يكون بحسن النوايا وبعد استنفاد طرق فض الخلافات الأخرى.
17. احترام دور الحكومة التراتيب والتسلسل الاداري وعدم الاتصال المباشر مع الوزارات بما يضر ويقلل من سلطة رئيس الحكومة عليها، ومع المؤسسات السيادية فيما لا يدخل ضمن اختصاص المجلس الرئاسي، والتي قد تضطر إزاء هذه الخلافات والتضارب في التوجهات إلى أن تستقل بعملها فينعكس هذا على المواطن سلبا ويدفع كالعادة ثمن هذه الخلافات.
وأخيرا وليس أخرا، رسائل كثيرة مفتوحة ستتوالى وتصلكم من مواطنيكم على هذا الفضاء العام.
إن حسن النوايا لا يكفي، وإن لا أحد يملك عصا سحرية مهما خلصت نواياه. وإن العبرة ليست بالتسميات (رئاسي/ حكومي/ أعلى… إلخ) بل في حقيقة هذه السلطات غير المنتخبة والمتعددة بشكل معقد.، الأمر الذي يستدعي معه وعلى وجه السرعة، خلق شبكة وخطة إدارية متكاملة ومتساندة ومتوازنة، وبروتوكولات واتفاقات ولوائح إدارية مؤقتة تبسط طريقة العمل وتسهلها وتتفادى التعقيدات القادمة في عملكم، وتخلق تناغما وتنسيقا قدر الإمكان وهذا هو دوركم الحقيقي.
إن ديدن الفترة المقبلة احترام المدة المحددة لها وتحقيق الانتخابات في موعدها المحدد وتسليم السلطة تأسيسا على مبدأ تداولها. لذا على السلطات القادمة ألا تنسى مدتها وموعد تسليم سلطتها!
***
عزة كامل المقهور ـ مواطنة ليبية ـ محامية ومناضلة حقوقية ـ وكاتبة قصص قصيرة
____________
المصدر: صفحة الكاتبة على الفيسبوك
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I think when he’s wholesome and at his finest, I assume he’s one
of the best working back within the league.
They simply don’t received what God has gifted him with, but additionally with the mentality
he has and the want-to, he’s selfless. I was
only with him for one 12 months, however he was a good participant, good teammate.
The means he went about his work and his life and his lifestyle as a person. Each day, out and in, I suppose you presumably can tell a great man by his consistency and he’s an excellent man because he’s consistent
as you’ll discover ‘em, bruh. It’s just so many things (he) taught me in that
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It is out there in two flavors (blueberry acai and lemon mint) and, in accordance with
reviewers, it has a really grassy and barely candy style from stevia.
Some report it blends properly in smoothies and tastes higher in very cold
water. The product, also referred to as AG1, features a powerful listing
of components, aiming to ship a variety of nutritional vitamins, minerals, and different nutrients
to support a healthy immune system and total vitality.
Nonetheless, there’s a mixed response to its style profile, with some consumers noting
an earthy, semi-sweet taste, and others finding it too candy.
At the time of writing this, Athletic Greens AG1 prices just under
$2.forty nine per serving if you sign up for a double subscription. If you
wish to attempt Athletic Greens, somewhat than signing up for a
one-time order, it is recommended that you just do the
double subscription and cancel when you don’t like it as it’ll cut back the price
significantly. Athletic Greens has a sweet and earthy taste, with a barely grassy aftertaste.
Some folks may discover it bitter or sturdy, but others enjoy
the unique flavor. The taste can range depending on how the product is blended or ready.
For example, including it to a smoothie or juice can help to mask the
flavour. For example, a few of the components in Athletic Greens, such as vitamin K, might
intrude with blood-thinning drugs like warfarin.
Frequently reviewing this knowledge permits Athletic Greens to adjust methods in real-time, maximizing their advertising efforts’ effectiveness.
Common posting schedules, mixed with tailor-made content for each platform,
maximize viewers attain and engagement. This strategic method has positioned Athletic Greens as a trusted source of wellness
data, attracting a community that values well being and nutrition. Athletic Greens has effectively utilized digital and
social media campaigns to reinforce brand visibility and have interaction with its audience.
The strategic focus contains content creation, leveraging user-generated
content material, and fostering partnerships with influential figures on various platforms.
Influencer marketing is another tactic, where partnerships with key figures in well being and wellness amplify product visibility.
On the flipped facet of things, there’s also a substantial amount of Athletic Greens negative critiques.
Abut 20% of customers only gave it between 1-3 stars, so it appears an excellent portion of customers are literally dissatisfied
with the product. Athletic Greens acquired a mean ranking of 4.4 stars out of 1,500 reviews, which
is a reasonably impressive statistic. About 70%
of the client reviews contain 5-star ratings for the product, which is one other very
encouraging mark. Nonetheless, I always encourage people to not get distracted by shopper reviews.
Nevertheless, Athletic Greens tastes pretty surprisingly dangerous regardless of the bogus sweeteners
(yikes) and stevia it contains. I consider
this can be a results of poor alternative in terms of which sweeteners
and flavors to incorporate.
For example, bromelain is an enzyme that has lengthy been studied for its potential impact
on joint inflammation. Nonetheless, some components,
including spirulina, are relatively new on the supplement product scene and have
much less convincing test information. Natural Chlorella – These are green algae that may find a way to enhance the
condition of the gut microbiome.
It’s like a little safe house for women who’ve been crushed by
their companions or spouse, no matter they had
been with. They honestly just like, it is a place the place they will get away because they’re with loopy folks, actually.
Each Mother’s Day, I held a dinner for them or one year, I took them and all their kids to
a park and obtained them meals, got them flowers and roses
for Mother’s Day, made certain that they had an excellent day.
I take youngsters in the Boys & Women Club, around Christmas time, I take them buying, give them cards and let them get whatever
shoes they want. Just ensure they get one thing for Christmas and hang around with them
and stuff like that. I’ve been listening to this the past couple days … Outside of
the field, exterior of the locker room, I guess
I simply be making an attempt to do a complete bunch of
Netflix and chillin’ out, you feel me?
I like to take photos, issues of that sort, and I got a
digicam I may seize moments on and I be doing plenty of community service work.
This attribute provides the product an edge over many multivitamins and even some meal replacements.
If you need further vitamins from complete meals, GNC Extremely Greens is a good choice.
GNC Superfoods Extremely Greens have a vegetarian method manufactured from over 26 superfoods.
The average individual wants 1-3 cups of vegetables daily to
take care of an lively life-style. Powdered greens are a straightforward approach
to attain this objective with out drastically altering your eating
habits. Nevertheless, these powerful powdered greens work greatest with a longtime and hearty meal
plan.
When not serving to others, she enjoys spending
time together with her kids, being bodily active, and tending to her ample household vegetation. Athletic Greens operates within a quickly evolving nutritional supplement industry.
With its complete formulation, the brand positions itself to
fulfill the needs of busy professionals and fitness fanatics who search
health advantages from high-quality nutrition. The following subsections will explore the industry evolution, Athletic Greens’ market positioning, and the precise customer segments they aim.
I truly have used many various dietary supplements and nutritional vitamins over time, with varying levels of effectiveness, and
which all add up in price. I figured this would be a minimal
of 2-3 weeks earlier than my intestine well being began to regulate, however it seems nearly prompt.
One of things I liked about consuming AG1 was how fantastic the powder
was. Which meant I might get a perfect mix each time with out having to go overboard with shaking.
These are two probiotic (“good bacteria”) strains which have been shown to enhance digestion, intestine
barrier function, and different related areas. While these
herbs have some unique advantages, they all might offer antioxidant effects and assist with various elements of well being, corresponding
to metabolism, coronary heart well being, and cleansing.
Basically, this blend consists of adaptogenic herbs, antioxidant compounds,
and different beneficial nutrients.
Or if stress management was a major aim, it’d be
important to look for a complement with adaptogenic herbs.
It’s not as highly-dosed as AG1, and it additionally doesn’t embody practically as many vitamins or
minerals. And it’s additionally one of many lower-priced superfood
formulation on the market at $49.ninety five for 30
servings. However that’s the very best price you’ll pay
as you can save cash with both their bulk options or subscription possibility (which
is underneath 40 bucks per container).
In quick Athletic Greens is nice, but it’s not
the best greens powder. Greens powder merchandise similar to Athletic Greens
AG1 are a preferred supplement made well-known by social media influencers for his or her
capacity to be an “all in one” resolution to wellness.
Coming in at $100 for a month’s supply, AG1 may appear to be a handy, albeit costly, different for offering a concentrated source of vitamins.
This one-and-done greens powder has an ingredient listing that
contains greater than 75 vitamins and minerals, as nicely as a handful of high quality complete meals and adaptogens.
Reside it Up Tremendous Greens stands out by being totally devoid of
synthetic sweeteners, flavors, added sugar or sweeteners,
genetically modified organisms, caffeine, herbicides, and pesticides.
Patriot Greens are advertised for an older population and have fewer nutritional vitamins.
For these reasons, Athletic Greens are better than Huel in case your aim is most well being during a weight loss
journey. On the opposite hand, Athletic Greens
has virtually double the servings as a Huel package.
Athletic Greens do not supply this luxury, but they’ll effectively make up for what your common diet is
lacking. Athletic Greens are assured to help in sleep, joint well being, brain features, and whatever different areas you lack.
Its cardiovascular benefits come from flax, hemp, and chia seeds that the manufacturer’s state have been clinically confirmed to spice up your heart’s situation.
With a hundred forty five elements between the 2 products, it’s difficult to make a direct comparability.
AG 1 has a slightly bigger serving measurement, twelve grams,
versus eleven in Past Greens. Though we respect the AG 1 formulation, they use
proprietary blends, additional growing the issue of evaluating
compounds. Green Vibrance has a completely clear
Complement Information panel, a definite benefit in our opinion.
Nevertheless, Green Vibrance has further blends to deal with dietary fibers, Immune Assist,
Skeletal and Liver Support. Important ingredients also
appear in a different way on the 2 Complement Details panels.
It might help with digestive system well being, mind functioning,
immune system enhance, hormonal stability, and healthy getting older.
Toby Amidor is a registered dietitian, nutrition skilled,
food safety advisor, instructor, speaker and writer in New York City.
Via Toby Amidor Vitamin, PC, she offers nutrition and meals safety consulting services for individuals,
restaurants and meals manufacturers. For over 12 years, Amidor has
served as a diet expert for FoodNetwork.com and
is a founding contributor to the website’s Wholesome Eats weblog.
She has additionally written Today’s Dietitian magazine’s “Ask the Expert” column for the previous eight years.
She is an adjunct professor at CUNY Hunter Faculty of Public
Urban Well Being in New York City where she teaches meals
service management. Amidor is also the author of eight cookbooks,
considered one of which is a Wall Road Journal bestseller.
Moreover, their greens are produced in a facility that adheres to strict guidelines
to help reduce the danger of allergen cross-contamination. Reishi mushroom powder has been linked to immune support, as nicely as power and stamina, although more studies are
wanted to substantiate these health claims.
In the next sections, we’ll dissect each ingredient mix, highlighting Athletic Greens’ finest nutritional features in addition to the place there could additionally be room for enchancment.
Now that we’ve had a bird’s eye view of AG1’s Complement Details panel and ingredient record, it’s time to do a thorough investigation into the Athletic
Greens formulation. Both of those manufacturers have impressive certifications, formulas, and
customer support groups, however as you’ve in all probability discovered throughout this Flora vs Athletic Greens review, every little thing else is pretty completely different.
If you’re nonetheless having bother coming to a call, I’ll lay issues out right here for you.
Each of those brands perceive that, and while they’re actually
priceless, high quality, and value it, they get that it might be slightly hard
to pull the trigger and commit to buying every day supplements.
Athletic Greens’ formula has six natural elements, together with
spirulina, apple powder, wheatgrass, alfalfa, chlorella, and barley leaf.
With seventy five elements, 45 of which are from vegetation and other superfoods, Athletic Greens stands by its claimed benefits
of supporting gut well being, immunity, energy, and restoration. Different key potential advantages this greens
powder is said to support embrace sustaining
a healthy weight, aiding longevity, and offering nutrient density for essential nourishment.
On A Daily Basis life can really zap our power, especially when your food regimen is not quite up to snuff.
Nutritional Vitamins and minerals are necessary for power manufacturing,
so bridging the gap with a greens powder, particularly one as micronutrient-rich as Super Greens, may
assist assist with fatigue.
All of those might enhance your immunity, provide you with
extra vitality, and help you feel your finest.
To date, Athletic Greens is amongst the most successful
supergreens and dietary complement corporations on the market.
A high quality Athletic Greens evaluation requires an evaluation of the science supporting the components on this product.
Research does suggest that a few of the components
in the product, such as spirulina, can improve mental functioning by defending blood vessels in the mind.
If you’re looking for a high-quality product and don’t mind spending an additional dollar or two a serving, it’s a no brainer that this powder is best for you.
Regardless Of not being completely clear about its ingredient portions (and some questionable ingredients), I can vouch for the benefits
it brings. Athletic Greens could additionally help hormone perform, primarily due to particular
micronutrients.
However, The CDC lately reported that only 10% of American adults consume sufficient greens, whereas solely 12.3% eat sufficient fruits.
Athletic Greens makes use of various metrics to assess the effectiveness of its advertising campaigns.
Key efficiency indicators embrace customer acquisition value, return on funding, and engagement charges across different platforms.
References:
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